Are you having low back pain or numbness and tingling down lower extremities? This could be caused by a tight piriformis muscle th…

Are you having low back pain or numbness and tingling down lower extremities? This could be caused by a tight piriformis muscle that puts pressure on the sciatic nerve. Here is a stretch and modified stretch to reduce tension and symptoms.[fb_vid autoplay= “true” id=”1074062239403186″]