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Are you looking for an exercise that targets your quads, hamstrings and glutes in one? Here are TWO lower body exercises to provid... - Newman Therapy Services

1201 West 12th Ave

Inside Newman Regional Health

620-342-4100

Mon - Fri: 8am - 5pm


Are you looking for an exercise that targets your quads, hamstrings and glutes in one? Here are TWO lower body exercises to provide strengthening that you can perform with a step.[fb_vid autoplay= “true” id=”1079018472240896″]