Monday Message from Emma Nardo! Emma is a Physical Therapist Assistant as well as a Certified Athletic Trainer. She is here to tal…

Monday Message from Emma Nardo! Emma is a Physical Therapist Assistant as well as a Certified Athletic Trainer. She is here to talk to you about the imporance of a dynamic warm up and show a few warm ups you can try at home![fb_vid autoplay= “true” id=”1427286234071437″]