Poor lifting mechanics often cause injuries and contribute to low back pain. Good lifting mechanics can help to maintain proper alignment while lifting and protect the back from injury.[fb_vid autoplay= “true” id=”1071124236363653″]
Poor lifting mechanics often cause injuries and contribute to low back pain. Good lifting mechanics can help to maintain proper alignment while lifting and protect the back from injury.[fb_vid autoplay= “true” id=”1071124236363653″]