Proper jumping form can help reduced acquired knee pain from exercising with poor body mechanics. Hip and core strength is also key for reduced knee pain.[fb_vid autoplay= “true” id=”1096067767202633″]
Proper jumping form can help reduced acquired knee pain from exercising with poor body mechanics. Hip and core strength is also key for reduced knee pain.[fb_vid autoplay= “true” id=”1096067767202633″]