Proper squat form is not hard to perfect! Here are three ways to complete a squat with good form! Remember to keep your knees bent, weight through your heels, bottom back and head upright![fb_vid autoplay= “true” id=”1069886223154121″]
Proper squat form is not hard to perfect! Here are three ways to complete a squat with good form! Remember to keep your knees bent, weight through your heels, bottom back and head upright![fb_vid autoplay= “true” id=”1069886223154121″]