1201 West 12th Ave

Entrance G

Mon - Fri: 8am - 5pm

620-342-4100

620-342-6423


The straight leg dead lift is an exercise geared toward lower extremity strength for quads, hamstrings, and glutes but also works the back and core muscles. To help prevent injuries don’t rotate through the hips or back.[fb_vid autoplay= “true” id=”1096085440534199″]