1201 West 12th Ave

Inside Newman Regional Health

620-342-4100

Mon - Fri: 8am - 5pm


The straight leg dead lift is an exercise geared toward lower extremity strength for quads, hamstrings, and glutes but also works the back and core muscles. To help prevent injuries don’t rotate through the hips or back.[fb_vid autoplay= “true” id=”1096085440534199″]