Walking for 30 minutes a day or more is a great way to improve or maintain your overall health! If you can’t manage 30 minutes a day, remember ‘even a little is good, but more is better’. 🚶🏾♀️🚶🏻♂️
—-
JOIN US on Wednesday, 01/16 at 9:00 AM to kick off our new mall walker program!!
Walking for 30 minutes a day or more is a great way to improve or maintain your overall health! If you can’t manage 30 minutes a day, remember ‘even a little is good, but more is better’. 🚶🏾♀️🚶🏻♂️
—-
JOIN US on Wednesday, 01/16 at 9:00 AM to kick off our new mall walker program!!
Source